CrossFit No Quarter on Twitter: "Today's #WOD: Bench press, DU's, thrusters and burpee box jumpovers. Plus a bonus CORE BLASTER. Should be fun! 💪🏻 #CFNQ #CrossFit https://t.co/N6GoeX1vLs" / Twitter
Day 351: CF Armoury: 1 RM Bench Press; WOD: Row, Rope Climb, Push Ups, Hollow Body Rocks, Air Squats, Run
WODwell - "Linda" (aka: "3 Bars of Death"), one of CrossFit's Benchmark "Girls" workouts, was first posted on the CrossFit Main Site as the workout of the day for Saturday, July 5,
DB Bench Press Archives | CrossFit Louvre
Wairua CrossFit - WOD de la semana 🔥 . STRENGTH - EMOM 5 Bench press 6 M.U / 12 Pull Up or C2B ⏳ Time cap: 12' . #wairuacrossfitrubi #wairuacrossfitcaldes #wairuacrossfit #wairuafamily #